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Your Ultimate Guide for a Healthy, Happy and Functional Living
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JB
Sep 8, 20204 min read
Meditation - Sit still, focus on your breath, and then what?
Have you ever wondered, out of all the potential thoughts, why only some bubble up to the surface?
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JB
Sep 6, 20204 min read
Holistic Approach to Occupational Therapy
What are the areas I work in as an Occupational Therapists? And what approach do I follow to address these conditions?
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JB
Sep 5, 20202 min read
What is Occupational Therapy?
Occupational therapy is a holistic approach and an occupational therapist will consider all aspects of human life.
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JB
Sep 2, 20205 min read
Yoga - Myth vs Reality
Perhaps the biggest obstacle faced by yoga comes down to the fact that everyone
has, his or her own idea of what yoga is.
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JB
Sep 2, 20205 min read
Breathe Less, not More
Our nose is designed for breathing, and our
mouth for eating and talking.
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JB
Sep 2, 20203 min read
Positive Parenting – Let kids be kids!
It's important to think about what percentage of the time children are in an environment that is conducive to the organization of the brain.
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